Slow Your Mind

About Slow Your Mind

Welcome to Slow Your Mind – a new website dedicated to bringing you the best resources on meditation.

Our mission is to help people – within our community and abroad – to transform their lives through mindfulness.

My name is Christoffer Kaltenbrunner. I've been practicing meditation for five years. It has helped me feel less stressed, become more creative, and let go of fears. I'm currently working on my yoga teacher training.

Any feedback, suggestions or thoughts are much appreciated. Please don't hesitate to reach me at hello[at]slowyourmind[dot]com.

Feel Free to Reuse My Articles

If not otherwise stated, all articles are licensed under the Creative Commons Attribution-NoDerivatives 4.0 International License.

That means that you are free to copy and redistribute the articles, even commercially, as long as you give appropriate credit (article title, article author, and link) and not modify the text.

What to do Next

Every few weeks I share my best tips on mindful living through my newsletter.

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